Cajun Chicken

Cajun Chicken recipe

6 halved boneless chicken breasts

CAJUN SEASONING
1 tablespoon paprika
2 teaspoons salt - optional
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cayenne pepper
3/4 teaspoon white pepper
3/4 teaspoon black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil – optional 

Combine and set aside. 

Makes 3 tablespoons + 1-1/2 teaspoons.

MARINADE AND SAUCE
1 cup olive oil
4 tablespoons (1/4 c.) lemon juice
4 tablespoons (1/4 c.) chopped parsley
4 tablespoons (1/4 c.) Cajun seasoning
2 tablespoons soy sauce
2 tablespoons honey
pinch cayenne pepper

Combine and mix well. Reserve 1/2 of mixture and set aside to use as sauce.

Marinate chicken breasts with remaining mixture, covered and refrigerated at least 4 hours, preferably overnight.

Bake 350° 20-25 minutes, uncovered. Meanwhile, heat remaining sauce mixture and serve with chicken and cooked white rice.

Serves 6

Source for olive oil: Bariani Olive Oil, • web site: barianioliveoil.com • e-mail address: Bariani@aol.com
9460 Bar Du Lane, Sacramento, Ca. 95829

Source for sausage: Pontrelli & Laricchia, Ltd., 6080 Malburg Way, Vernon, Ca. 90058
323-583-6690 • web site: pontrelli.com • e-mail address: sausage@pontrelli.com

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