Grilled Chicken Tenders with Orange-Avocado Salsa

2 lbs. boneless chicken tenders, about 15 tenders
3 tbsps. orange juice
1 tsp. chili powder
1/2 tsp. cumin
salt and pepper

 
Place chicken in shallow dish and drizzle with orange juice. Combine chili powder, cumin, salt and pepper and sprinkle over chicken. Cover and refrigerate up to 4 hrs.

Preheat grill and lightly coat with oil or cooking spray. Thread chicken on skewers and place on grill, 4-6 inches from heat. Cook 8 minutes, turn and cook an additional 8-10 minutes or until an instant thermometer reads 170º. Meanwhile, make salsa.
 
2 navel oranges, peeled and sectioned, or 1 can mandarin oranges, drained
1/4 c. chopped red onion
2 tbsps. chopped cilantro
1 tsp. peeled and minced fresh ginger
2 tbsps. vegetable oil
1 tbsp. white wine vinegar, more if needed
1/2 tsp. sugar
salt and pepper to taste
1 ripe avocado, diced

Combine orange with remaining ingredients, except avocado, and mix gently. Add avocado and stir gently. Let stand at room temperature to blend flavors.
Note: Use this recipe as a guide and adjust to your taste.
Makes approximately 2 cups. Serves 4

If served as an appetizer, cut tenders into 1" pieces before grilling and place on skewers with a space in between and grill 10-12 minutes, turning once. OR: grill whole tenderloins, cut into pieces and insert a decorative toothpick in each piece. Arrange on top of salad greens, garnish with an orange slice, red onion rings and sliced avocado.

Approximately 4 pieces per tender.

Bon Appetit
Jan


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